Cordyceps
Reishi
Curcumin
Ginger
Choline
Omega 3
Magnesium Glycinate
Hyaluronic Acid
Soy Isoflavones
Hops Extract
Vitamin C
Milk Thistle
Black Pepper
Saffron
Vitamin E
Black Cohosh
Red Clover
B5
Zinc
B1
Boron
Manganese
Vitamin B6
Vitamin A
Folic Acid
Vitamin K2
Chromium
B7
Selenium
Vitamin D
Iodine
Vitamin B12
1500
1500
500
500
400
300
300
150
100
100
75
140
25
30
31
40
40
12
10
5
3
2
1.5
0.8
0.4
0.1
0.1
0.05
0.055
0.045
0.15
0.025
Ingredients
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Daily Intake (mg) NMV%
330ml 1 Sachet Mix
Here’s Your Custom
Ingredients Emma Your Star Ingredients
Reishi:
Reishi reduces hot flushes by
supporting the HPA (hypothalamic-
pituitary-ovarian) axis. This
action helps regulate estrogen
production.
Reishi supports supports the
body's natural sleep cycles and
enhances deep, restorative sleep.
Ginger:
Ginger helps in reducing night
sweats by improving blood
circulation and balancing body
temperature.
It improves blood circulation and
balancing body temperature, which
helps regulate hot flashes.
Magnesium:
Magnesium helps with menopause by
regulating nerve and muscle
function, which can alleviate
menopausal symptoms like mood
swings, insomnia, and hot
flashes.
Vitamin E:
Vitamin E may help alleviate
menopausal symptoms such as hot
flashes, night sweats, and
vaginal dryness by acting as an
antioxidant and supporting
hormonal balance.
Researchers have concluded that
vitamin E offers potential as an
alternative treatment for chronic
insomnia disorder in
postmenopausal women.
Hops Extract:
Hops extract reduces vasomotor
symptoms like night sweats and
hot flushes as it can help reduce
LH surges.
Hops extract is great for
insomnia caused by flushing as it
can help reduce LH surges.
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At R U H E we want to help you
breeze through this difficult
stage in your life
We’ve designed our products to be
tailored for you individually by
examining your symptoms and
addressing your desires for the
future.
Our team at R U H E understands
the challenges you may be facing
and we are here to support you
every step of the way.
By creating products that are
customized to your specific needs
and aspirations, we aim to
provide you with a sense of
comfort and empowerment during
this trying time.
Remember, you are not alone in
this journey. We believe in your
strength and resilience, and we
are committed to helping you
navigate through this phase with
grace and confidence.
Together, we can overcome any
obstacles and emerge stronger
than ever before.
Our Mission
Directions of Use
Vitamin E:
Vitamin E may help alleviate
menopausal symptoms such as hot
flashes, night sweats, and
vaginal dryness by acting as an
antioxidant and supporting
hormonal balance.
Researchers have concluded that
vitamin E offers potential as an
alternative treatment for chronic
insomnia disorder in
postmenopausal women.
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