Ingredients effects which may become noticeable now and why:

Vitamin B1 (Thiamine), Vitamin B6, Vitamin B12: These vitamins support normal energy-yielding metabolism and the normal functioning of the nervous system. They help in converting carbohydrates into energy and play roles in neurotransmitter function.

Vitamin B6 and Vitamin B12: Support neurotransmitter synthesis like serotonin, contributing to normal psychological function and reducing tiredness and fatigue.

Magnesium: Acts as a cofactor in more than 300 enzyme systems involved in muscle function, energy production, and reducing tiredness.

Chromium: Supports insulin sensitivity and contributes to the maintenance of normal blood glucose levels.

Black Cohosh: Contains triterpene glycosides, which research suggests may help in reducing hot flushes by modulating estrogen receptors.

Soy Isoflavones: Contain genistein and daidzein, which may mimic estrogen effects and could help alleviate hot flushes.

Cranberry: Contains proanthocyanidins, which support the prevention of bacterial adhesion to the urinary tract, maintaining urinary health.

Reishi Mushroom: Contains triterpenoids and ganoderic acids, which studies suggest may support in reducing fatigue and improving sleep quality by calming the nervous system.

Hops Extract: Contains 8-prenylnaringenin, which research shows may modulate GABA receptors, supporting relaxation and sleep quality.

Ingredients effects which may become noticeable now and why:

Vitamin D: Regulates calcium levels and supports bone health. It also supports immune responses to maintain immune function.

Vitamin K2: Contains menaquinone-7, which supports calcium transport into bones, helping maintain bone density and health.

Hyaluronic Acid: A component naturally present in joints and skin, supporting joint lubrication and skin elasticity.

Biotin (Vitamin B7): Contributes to the maintenance of normal hair by supporting keratin production.

Vitamin A: Supports skin health by aiding in cellular differentiation and growth.

Vitamin C: Contributes to collagen formation, supporting the structure and resilience of skin and bones.

Ginkgo Biloba: May support blood circulation due to its active flavonoid compounds.

Reishi Mushroom: Contains triterpenoids that may help in reducing inflammation and support immune function.

Ingredients effects which may become noticeable now and why:

Hyaluronic Acid: Studies indicate it may support joint comfort and mobility by enhancing lubrication and maintaining moisture in joint tissues.

Vitamin D, Vitamin K2: Work synergistically to support bone density by regulating calcium absorption and deposition.

Biotin (Vitamin B7), Vitamin A, Vitamin C: Contribute to long-term hair and skin health by supporting collagen production and cellular regeneration.

Zinc: Supports cells from oxidative damage and maintains healthy skin and hair.

Cranberry: Contains proanthocyanidins, which help maintain urinary tract health by preventing bacterial adhesion.

Soy Isoflavones, Red Clover: Contain genistein, daidzein, biochanin A, and formononetin, which research suggests may support bone density and skin resilience through their estrogen-like effects.

Magnesium, Reishi Mushroom: Support normal muscle health and strength by regulating muscle contraction and supporting in the reduction of inflammation.