Blueberry 2 g

• May contribute to maintaining cardiovascular health, supported by their potential to improve blood pressure and arterial stiffness.
• Have been shown to support cognitive function, with research suggesting benefits in memory and neuroprotection against aging.
• Research suggests that they support bone health due to their nutrient composition.
• Regular consumption may support eye health and vision.
• May support healthy weight management, contingent on overall dietary patterns.

Raspberry 1 g

• Preliminary research suggests they may support fat loss by speeding up the metabolism and increasing the breakdown of fat, including the deep internal belly fat.
• May contribute to digestive health due to their high fiber content.
• Their high antioxidant content may help reduce inflammation in the body.
• Research suggests they may help support joint inflammation and comfort.

Pomegranate 500 mg

• May contribute to heart health.
• Research suggests it may support a healthy gut microbiome.
• Compounds in pomegranate may help protect brain health, including neuroprotective and anti-inflammatory effects.
• Preliminary research suggests pomegranate may help decrease hot flush severity.
• Research has shown daily supplementation of pomegranate extract may support skin hydration and appearance.

Cranberry 950 mg

• Research suggests cranberry helps maintain urinary and urinary tract health.
• May contribute to antioxidant protection.
• Research suggests cranberry supports oral and gut health.
• May reduce inflammation and oxidative stress.

Ginger 500 mg

• May enhance memory and cognitive function, particularly in middle-aged women.
• May help with weight management and support metabolic health when combined with exercise.
• Has antioxidant, antimicrobial and immune-boosting effects.
• Ginger may help relieve pain and reduce muscle soreness.
• May support liver health and help maintain healthy blood sugar levels.
• Ginger has been shown to help reduce nausea.
• Its anti-inflammatory properties may support joint mobility and comfort.

Saffron 30 mg

• Has been shown to support mood and emotional balance.
• Research has shown it may help with depressive thoughts.
• Research suggests saffron may support sexual desire and lubrication.
• May support eye health by protecting retinal cells from damage.
• Research suggests saffron may aid in weight management.
• Saffron has been shown to have antioxidant and anti-inflammatory effects, which can help reduce inflammation in the body.

Black Cohosh 40 mg

• Has been shown to reduce the frequency and severity of hot flushes and night sweats.
• Research suggests it increases the effects of estrogen that the body already produces without increasing hormone production.
• Research suggests it may support mood by reducing anxiety and mood swings.

Soy Isoflavones 100 mg

• Research suggests they may help improve hair strength and follicle function.
• May reduce the frequency and severity of hot flushes.
• Research suggests they may support collagen production, and may help to firm and brighten the complexion.
• Research suggests they may improve cardiovascular health by supporting blood vessel function and blood pressure.
• Have been shown to help maintain normal cholesterol levels.

Red Clover 40 mg

• Contains antioxidants that may reduce oxidative stress.
• Research suggests it may reduce the severity and frequency of hot flushes and night sweats.
• May contribute to bone health by supporting bone mineral density.
• Research suggests it may stimulate the skin's natural collagen production system, supporting skin thickness and moisture.

Hops Extract 100 mg

• Has been shown to help alleviate hot flushes and night sweats.
• May help reduce feelings of anxiety.
• Research suggests it may improve sleep quality by reducing sleep latency.
• Contain antioxidant compounds which may reduce oxidative stress.

Reishi 1.5 g

• Has been shown to support the immune system.
• Research suggests it may help improve sleep and reduce fatigue.
• May help manage inflammation and promote calmness.
• Contains compounds that act as antioxidants which may protect cells from oxidative damage.

Cordyceps 1.5 g

• May support cardiovascular health by supporting cholesterol levels and healthy blood flow.
• Contains compounds that may support sexual desire and performance.
• May enhance exercise performance.
• May help support fatigue recovery.
• Research has demonstrated that it contains compounds which may help reduce oxidative damage.
• Research suggests it may support kidney and liver function.
• Has been shown to support the immune system and reduce inflammation.

Milk Thistle 140 mg

• Studies have shown that it may help protect liver cells from toxins, reduce liver inflammation, and support liver function.
• It has antioxidant properties that may help reduce oxidative stress and inflammation.

Ginkgo Biloba 240 mg

• May support cognitive function and memory.
• Contains antioxidants which have shown to reduce oxidative stress.
• May help to protect against neural damage and support brain health.
• Research suggests that it may support healthy blood flow.
• May help reduce feelings of anxiety.

Hyaluronic Acid 150 mg

• Has been shown to reduce knee joint pain.
• May help to support skin hydration and elasticity.
• May support joint lubrication and function.
• Has been shown to support cartilage health.

Curcumin 500 mg

• May help support joint function and alleviate pain.
• Has been shown to reduce inflammation.
• Has been shown to support antioxidant capacity and reduce oxidative stress.
• May help reduce muscle soreness and damage after exercise.

Piperine 25 mg

• Has been shown to enhance nutrient absorption.
• Has demonstrated antioxidant activity, which helps in protecting cells from oxidative damage.
• May reduce inflammation.

Choline 400 mg

• Contributes to the maintenance of normal liver function.
• Research suggests it supports brain function, including memory, learning, and muscle control.
• Contributes to normal lipid metabolism.
• Contributes to normal homocysteine metabolism which is important for maintaining cardiovascular health.

Acetyl-L-Carnitine 1.5g

• May support mitochondrial function, which is important for energy production.
• Research suggests it supports cognitive function.
• Has neuroprotective properties and has been shown to support nerve regeneration.
• Research suggests it may help reduce depressive feelings.
• May support muscle soreness and recovery after exercise.
• Research suggests it may help reduce fatigue.

Coenzyme Q10 250 mg

• Has been shown to reduce oxidative stress.
• Research suggests it supports cardiovascular health and exercise performance.
• Research suggests it may help increase skin smoothness.
• May help reduce oxidative damage in the lungs.
• May reduce the frequency, duration, and severity of migraine headaches.
• Has been shown to support mitochondrial function, which contributes to cellular energy and overall health.